Ways to take care of oily skin

Oily skin

Oily skin is formed as a result of the sebaceous glands secreting oils in large quantities.
Which in excess of its production causes it to accumulate on the outer layer of the surface of the skin, and this is what makes the skin shiny greatly,
It contains wide pores, and is frequently exposed to skin problems such as pimples, and some irritations.

Oily skin
Oily skin

Tips to take care of oily skin

Facial Wash

Many people suffer from oily skin.
Therefore, they do not wash their face daily. If the skin is oily, the face must be washed twice a day.
But it should also not be over-washed.
Harsh soaps and cleansers should also be avoided.
Therefore, it is preferable to use a gentle soap such as glycerin soap.

use honey

Honey is a natural moisturizer for the skin, and it is one of the most natural skin-boosting remedies, thanks to its antibacterial and antiseptic capabilities.

It helps keep the skin hydrated but not oily, so essential nutrients pull moisture from the skin and do not replace it, or replace it.

Honey is also used to treat acne and oily skin by placing a thin layer of raw honey on the face.

Then leave it on the skin to dry for ten minutes, then wash the face with lukewarm water.

Egg and lemon

Egg white and lemon are one of the folk remedies for oily skin, and it is also useful for shrinking pores;

Lemon and other citrus fruits may help absorb oils, but they are not suitable for people who suffer from egg allergies.

According to a 2008 study, lemon has antibacterial properties; Where you can make a face mask by mixing one egg white with a teaspoon of fresh lemon juice,

Talk to a dermatologist

Talking to a dermatologist can help when products aren’t enough to treat . Lasers and chemical peels help the skin reduce oiliness and improve its overall appearance. Tretinoin-infused creams also help.
adapalene or tazarotene in improving or altering pores and reducing oiliness, it is worth noting that oil production is normal for healthy skin,
As (Marmur) says: People with naturally oily skin tend to have fewer wrinkles and healthier.
Therefore, efforts should not be redoubled to get rid of oily skin, and this mechanism to combat wrinkles should be preserved.

Daily routine for oily skin care

There are many things to do to take care of oily skin;
To make it healthy and beautiful. In the following, we will mention the most important of them:

morning care

There are a number of steps that must be followed in the morning, namely:

cleaning


Cleaning oily skin is one of the most important steps to take care of it, and it is necessary to choose one of the types of oil-free cleansers;
As it has the ability to control the oils accumulated on the skin,
Taking care to avoid drying out. Toner: We said in the introduction how oily skin suffers

Moisturizing

This step cannot be omitted from the daily care program for all skin types,
But needs one of the types of oil-free moisturizers;
To keep it moist and supple.

Sun cream

It is necessary to protect the skin from the harmful rays of the sun; Therefore, it is necessary to use a good condom that is suitable for the type of oily skin.
It is recommended to choose one of the types that contain zinc oxide;
As it prevents the shine of the skin, leaving it with a beautiful appearance.

night care

cleaning

Use the same type of skin cleanser that was used in the morning.

serum

Which purifies the pores of the skin, narrows them, and is able to treat many problems that the skin may suffer from, such as pallor and dark spots.
It is recommended here to use one of the types that contain tea tree oil, or salicylic acid.

Foods to avoid for people with oily skin

There are some types of foods that are recommended to stay away from;
To avoid the appearance of oily skin, namely:

  • the milk.
  • meat.
  • soy;
  • Refined grains.
  • Chocolate.
  • Wheat.
  • Shrimp.
  • manga.
  • jackfruit;
  • caffeine
  • Butter.
  • Chili pepper.

Good foods for oily skin

There are also certain types of foods that increase problems.
There are other types that are recommended for people with oily skin to get beautiful and healthy skin. They are:

Good foods for oily skin
Plant protein types and importance
  • Option.
  • Nuts.
  • orange;
  • Green leafy vegetables.
  • avocado
  • lentils;
  • legumes;
  • Grapefruit.
  • Whole grains.
  • fish.
  • broccoli
  • Fresh uncooked vegetables and fruits.
  • dark chocolate;
  • Coconut water.
  • lemon;
  • the banana.

Natural recipes for oily skin care

There are many natural recipes that take good care of oily skin.
Below we will mention some of them:

milk

Yogurt is a very effective recipe for oily skin.
As it helps to exfoliate them and rid them of the excess oils that have accumulated on them.
And his method is:

Ingredients:

  • A tablespoon of milk.
  • A tablespoon of oatmeal.
  • 1 teaspoon of warm honey.

How to prepare:

  1. Mix all the above ingredients together well.
  2. Apply the mixture to the skin.
    Leave it on for 10-15 minutes.
  3. Wash the skin with warm water.

tomato

Tomatoes help rid the oily skin of the excess oils that have accumulated on it.
It also has the ability to treat acne that is known to appear in oily skin.
Its method is:

Ingredients:

  • One tomato.

How to prepare:

  1. Cut a tomato in half.
  2. take one of the halves,
    It is moved on the skin

Skin care

Skin care
Skin care

is one of the most important aesthetic matters that many people care about,
which generally affect public health; The skin is the largest organ of the body, and it is the part that protects the internal organs of the body from any external influence, such as: exposure to ultraviolet rays, excessive exposure to sunlight, or exposure to chemical toxins.

Tags: body care, self-care

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