strengthen your nails with naturally ways

ways to naturally strengthen your nails

Strengthen your nails Many people, especially women, suffer from dissatisfaction with their nails and always strive to get the best results. The shape of the nails is not necessarily the problem.
Sometimes there may be weakness and breakage in the nails and suffer from other problems that push the person to find an appropriate solution and treatment that achieves the shape and good health of the nails.

The causes of weak nails differ from one person to another, there are people who have a deficiency in certain elements, minerals and vitamins, and some of them have health problems that are reflected and affect the nails, and some of them use detergents and manufactured materials or a lot of cosmetics, which is reflected negatively, and the nails weaken and break, so they need treatment and strengthening.

ways to naturally strengthen your nails
ways to naturally strengthen your nails

There are many useful and varied recipes that help to strengthen the nails, so you can consult a doctor and choose the appropriate treatment, as there are health problems that must be treated before treating the nails, so it is preferable to take the doctor’s opinion to reach good results, and you can use easy and simple recipes to strengthen the nails that you can prepare yourself and use to strengthen the nails and increase their beauty.

Recipes to strengthen nails naturally

There are many natural nail strengthening recipes that can be prepared easily, simply and inexpensively that give great results for nails, namely:

Orange juice recipe to strengthen your nails :

Orange juice is rich in vitamin C, which promotes the presence of collagen, which is necessary for the strength and integrity of nails. Its use is easy, as the nails are soaked in orange juice for several minutes, washed with water, dried nails well and repeated several times a day to get the best results.

Olive oil recipe:

Olive oil is rich in vitamin E, which stimulates blood circulation and thus strengthens tired nails. Using it is easy to paint the nails with olive oil, and it is preferable to wear gloves before bed, and repeat the process for a period of time to obtain better results.

Garlic recipe to strengthen your nails :

Garlic is great for treating weak nails and is considered a sterilizer for germs, bacteria and fungi, its use is easy to mash garlic and rub the nails well, leave the garlic for some time and then wash it with water and dry the nails well and repeat the process for a period of time to get better results.

Bicarbonate of soda and lemon recipe to strengthen your nails :

A great recipe for strengthening nails, we mix baking soda with lemon and some water, soak the nails for a period of time, then wash it with water, dry the nails well, and repeat the process for a period of time to get better results.

Aloe Vera and Castor Oil Recipe:

A great recipe for strengthening nails, we mix aloe vera and castor oil, soak the nails for a period of time, then wash it with water, dry the nails well and repeat the process for a period of time to get better results.

Lemon juice and salt recipe:

A great recipe for strengthening nails, we mix lemon juice and salt, soak the nails for a period of time, then wash it with water, dry the nails well, and repeat the process for a period of time until the desired results are obtained.

Coconut Oil and Honey Recipe:

Honey is a great antibiotic for nails. This is a great recipe for strengthening nails. We mix honey and coconut oil and soak the nails for a while, then wash it with water, dry the nails well and repeat the process several times.

Walnut, Parsley, Ginger and Honey Recipe:

These wonderful ingredients are rich in antioxidants, important elements and minerals, and it is an easy recipe to prepare. Mix honey, walnuts, parsley and ginger to get a soft paste. Soak the nails for a period of time, then wash it with water, dry the nails well and repeat the process for a period of time.

Coconut oil recipe to strengthen your nails:

Coconut oil is great for stimulating blood circulation and moisturizing the nails, its use is easy to paint the nails and it is preferable to wear gloves before bed and repeat the process a number of times until the appearance of the nails improves.

Apple cider vinegar recipe:

Apple cider vinegar is a wonderful antibiotic, its use is easy, soak the nails for a period of time, wash with water, dry and repeat the process for a period of time to get better results.

Vitamin E oil recipe:

Vitamin E oil is great for stimulating blood circulation and moisturizing the nails. Using it is easy to paint the nails with it after opening the capsule to remove the oil. It is preferable to wear gloves before bed and repeat several times.

Tea tree oil recipe:

Tea tree oil is great for strengthening nails, especially when there is a fungal disease. Its use is easy to paint the nails and massage well, leave for a period of time, wash with water, dry and repeat the process for a period of time to obtain better results.

Lemon juice and olive oil recipe:

A great recipe to strengthen nails, remove yellow spots and increase shine, we mix lemon juice and olive oil, soak the nails for a period of time, leave it overnight, then wash it with water in the morning, dry the nails well and repeat the process for a period of time to get better results.

Sea salt recipe:

Sea water is a great remover of dead cells, its use is easy, soak the nails for a period of time, wash with water, dry and repeat the process for a period of time to get better results.

Lemonade and Sea Salt Recipe:

A great recipe for strengthening nails, we mix lemon juice and sea water, soak the nails for a period of time, then wash it with water, dry the nails well, and repeat the process for a period of time to get the best results.

Olive Oil, Honey and Eggs Recipe:

These wonderful ingredients are rich in antioxidants, important elements and minerals, and it is an easy recipe to prepare. We mix honey, eggs and olive oil to get a mixture. Soak the nails for a period of time, then wash it with water, dry the nails well, and repeat the process for a period of time to get better results.

Beeswax recipe:

Beeswax is great for strengthening nails. We melt it, mix it with other nutrients, rub it into the nails.
leave for some time, then remove, wash with water and dry well.

Flaxseed oil recipe:

Flaxseed oil is great for strengthening nails. It is a wonderful antioxidant and rich in vitamins and minerals. Its use is easy to paint nails, rub well, leave for a period of time, wash with water, dry and repeat the process for a period of time to obtain better results.

Lemon recipe:

Lemon juice is necessary for the strengthening and integrity of nails. Its use is easy. Soak the nails with lemon juice for several minutes, wash with water.
dry the nails well and repeat several times a day to get the best results.

Tea Tree Oil with Vitamin E Recipe:

Tea tree oil is great for strengthening nails
especially when there is a fungal disease, and if it is mixed with vitamin E, the results will be wonderful. Using it is easy. We mix the oil with the vitamin.
Paint the nails, massage well.

leave for a period of time, wash with water, dry and repeat the process for a period of time to obtain better results.

Tea tree oil with jojoba oil recipe to strengthen your nails:

Tea tree oil is great for strengthening nails, especially when there is a fungal disease. If it is mixed with jojoba oil, the results will be wonderful. Use it. It is easy to mix the oils, paint the nails, massage well, and leave overnight. There is no need to wash with water and repeat the process for a period of time to get better results.

Shea Butter Recipe:

butter is great for moisturizing the nails, its use is easy to paint the nails and leave for a period of time, then wash with water and dry well, and this process is repeated twice a week.

Shea Butter and Rosehip Oil Recipe:

butter is great for moisturizing nails, and if it is mixed with rose oil, it gives better results. Using it is easy. We mix the two ingredients, paint the nails, leave for a period of time, then wash with water and dry well, and repeat the process for a period of time to get better results.

Salt with green tea recipe to strengthen your nails :

A great recipe for strengthening nails We mix green tea and sea water, soak the nails for a period of time, then wash it with water, dry the nails well, and repeat the process for a period of time to get better results.

Benefits of Vaseline for nails

Benefits of Vaseline for nails
Benefits of Vaseline for nails

Vaseline has great benefits when used to strengthen and protect nails because of its many benefits, including:

  • Removing the excess skin around the nails to reduce cracking, dryness and broken nails because they affect the nail protein.
  • Vaseline protects nails from air, heat, cold and water to keep them strong, shiny, and not chipped or chipped.
  • Vaseline forms a moisturizing and protective layer for the nails to strengthen and protect them.
  • works to strengthen the nails and their flexibility and reduce their fragility and breakage.
  • Vaseline helps with nail polish.

Using Vaseline is simple and easy. We wash our hands well. Put a little Vaseline on our hands and nails, massage well, leave for a while, then wash with water and dry well.

Causes of weak nails

These are some of the factors that may weaken nails, which are:

  • There is a lack of important elements and vitamins in the body.
  • Excessive use of water and exposure of nails to cleaning materials and stressful work.
  • The presence of health problems such as anemia, psoriasis, alopecia.
  • Aging and aging.
  • Cancer and receiving treatment.
  • Use of alcohol in handling nails.

doctor consultation

You should see a doctor when the following problems appear:

  • The color of the nails becomes red or yellow.
  • The presence of dark lines around the nail.
  • The texture of the nail becomes curly, rough and hard.
  • Bleeding in the nail.
  • The nail coming out of the skin.
  • The appearance of pus on the nail.

Tips to maintain nails and strengthen your nails

There are important and necessary tips for nail care to keep them strong and healthy, including:

  • A lot of materials rich in protein and biotin such as meat, eggs, vegetables, fish, grains and dairy products are very necessary for healthy and strong nails.
  • Lots of water, especially in cold weather, as cold air works to prevent nails from drying out.
  • It is preferable to wear gloves when working with cleaning matters.
    and to use water and detergents to protect the nails.
  • Always keep nails dry and clean.
  • Always keep the nails moist and use clean, hygienic, alcohol-free materials and tools.
  • Avoid biting nails and cutting them excessively.
  • Exercise because the health of the nails is the health of the body.

Nail strengthening foods

There are important and necessary foods for healthy and strong nails, which are:

  • Protein found in meat, eggs, vegetables, fish, grains and dairy products is essential for healthy, strong nails.
  • Tomatoes and their juice are rich in vitamins A and C, which are essential for healthy and strong nails.
  • Black honey is rich in natural vitamins and minerals that are important and necessary for healthy and strong nails.
  • Biotin or vitamin H found in fish, eggs, grains, fruits and vegetables is important for healthy and strong nails.

Tags: body care, self-care

Related Posts

by
Get pregnant and increase fertility, 10 foods to eat men care - how to take care of yourself ?

Leave a Reply

Your email address will not be published.

0 shares