Vitamin C
Vitamin is one of the most beneficial vitamins for the human body, because it contains all nutrients, and is widely used as a nutritional supplement, as it builds and repairs tissues in the body, and the protein supports blood vessels, ligaments, and tendons, which is called collagen.
And maintains organs and health The skin, improves the absorption of iron from plant foods, and strengthens the immune system, which protects it from infection with many diseases, and vitamin C is used to lighten hair color in a natural way, as well as many of the benefits it gives to hair, which we will discuss in this article.
Using Vitamin C to lighten hair
Vitamin C contains citric acid, which gradually opens the hair. Fifteen to twenty tablets of vitamin C are crushed to obtain a fine powder, then the resulting powder is mixed with a small amount of water until a paste is formed.
And this paste is distributed on the hair well. Cover with a shower cap or a plastic bag, then leave for two hours, and then wash with water and shampoo.
Vitamin C benefits for hair
Improve hair growth
The lack of vitamin C in the body causes many hair problems that affect its growth, and lead to dryness and brittleness, and the containment of this vitamin on antioxidants reduces the formation of free radicals, and their negative impact on the body, which strengthens the hair, and gives it health and density.
Eliminate dandruff
The appearance of dandruff, dry skin blocking hair follicles, which leads to damage, and the obstruction of hair growth, and the use of vitamin C eliminates the bacteria that cause the appearance of dandruff, rids the debris of new hair follicles, and repairs them.
Hair loss treatment
Vitamin C encourages hair growth from the adrenal gland to maintain a proper hormonal balance, so its use of the adrenal gland is a major and important factor in stopping the problem of hair loss.
Increase hair density
Vitamin C strengthens capillaries, improves blood circulation, repairs tissues, thickens hair, and gives it strength and health.
Anti hair damage
Vitamin C is used to treat and prevent hair from a range of disorders that may damage its follicles and negatively affect its normal growth. It is also one of the most important nutrients necessary for hair, as it combats baldness in men, and treats alopecia.
Preventing the appearance of white hair
Vitamin C is not only used to fight and treat hair loss, but also maintains the natural color of hair by preventing premature aging of hair, and preventing the appearance of white hair.
