Pine honey benefits

Pine honey benefits

What are the benefits of pine honey?

Pine honey has some health benefits, but there are not enough studies to confirm these benefits. Here are some studies that showed benefits of pine honey:

A laboratory study, published in the Journal of ApiProduct and ApiMedical Science in 2010, indicated that samples of pine honey contain varying amounts of phenolic compounds and flavonoids, which are compounds that have antioxidant properties, and differ The amount of phenolic acid and flavonoids according to the composition of honey.

These compounds are among the beneficial nutrients available in many foods, and it should be noted that antioxidants are compounds that are believed to help reduce the risk of many diseases, by eliminating harmful substances in the body known as free radicals.

According to a laboratory study published in Food Chemistry in 2009, it was found that pine honey, with high or low concentrations, has an anti-estrogenic effect in breast cancer cells, due to its content of phenolic compounds.

Pine honey side effects

There is no information available about the degree of safety of pine honey in particular. As for consuming honey of its various types, it is often considered safe in the quantities present in food, and it should be noted that the consumption of honey by pregnant and lactating women is often considered safe as well.

But the safety of its use in large quantities during these periods is still unknown. It is known, and it is possible that it is not safe to offer honey to infants under the age of one year, because it is possible that it may lead to a condition known as botulism. As for children older than a year, oral consumption of honey is often safe.

Diabetics: Consuming large amounts of honey may increase blood sugar levels in people with type 2 diabetes.

People with pollen allergies: Consuming honey made from pollen may cause allergic reactions, so it is advised to avoid its consumption by people with this type of allergy, and some people may suffer from an allergy to pine pollen in particular, and its symptoms are very similar to the symptoms of a fever. Hay Fever, including:

  • Itchy eyes with redness and tears.
  • Puffiness under the eye.
  • Congestion and runny nose with or without sneezing.
  • Coughing.
  • In some cases, asthma symptoms worsen.

Effects of honey on infants

Most of the time, honey contains a type of bacteria called Clostridium botulinum that multiplies in the incomplete digestive system of infants and produces toxins in their intestines, which leads to a type of food poisoning called botulism, which is considered very dangerous.

Sometimes leads to the death of the child, so it is advised not to give honey to children under the age of one year, and it is worth noting that these bacteria do not harm adults, and children over a year old, because the bacteria naturally present in their complete digestive system inhibit the growth of Clostridium botulinum bacteria and prevent them from producing toxins.

And here we mention some of the symptoms that may appear when infection with botulism caused by the proliferation of Clostridium botulinum bacteria:

  • Weakness, asthenia.
  • Laziness and lethargy.
  • Malnutrition.
  • Constipation.
  • hard breathing.
  • irritability
  • Having seizures.

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