How to whiten the body skin

body whitening

Beauty is one of the most important things a person seeks.
One of the criteria for beauty care is whitening the skin naturally from burns caused by the sun and other factors.
It usually takes at least a month for natural products to perform the function of significantly whitening the skin tone.
However, it is not recommended to resort to chemicals because of their harmful effects, and in this article we will talk about the most prominent ways to whiten the body.

Atmospheric factors expose the body to a lot of dirt, germs, and impurities, and if not taken care of well, this may lead to the accumulation of layers of dead skin cells on the skin,
As a result, it loses its color and freshness, becoming pale and dark.
Here, everyone starts looking for ways to whiten the skin, make it brighter, and more beautiful. In this article, we will mention some ways that help whiten the body.

How to whiten the body skin
body whitening

Natural recipes for bleaching the body

Yogurt milk

Yogurt contains many natural ingredients that are beneficial for the skin.
It also contains lactic acid that whitens the skin.
It can be used this way:

Ingredients:

  • A little yoghurt.

How to prepare:

  1. Put yogurt on the skin,
    Then rub it for a few minutes and wash it with warm water.
  2. Repeat this process once daily for several weeks.

orange

Orange contains vitamin C, which is one of the most important components of the skin.
It also contains citric acid, which naturally whitens the skin.
It can be used this way:

Ingredients:

  • Two tablespoons of orange juice.
  • A little turmeric powder.

How to prepare:

  1. Mix all ingredients together,
    Then put the mixture on the skin for 20-30 minutes and wash it.
  2. Repeat this process daily for best results.

Coffee, sugar and olive oil

Coffee is used to exfoliate the skin;
Because it is rich in antioxidants that help fight cellulite.
While sugar is an exfoliator and removes dead skin.
Olive oil deeply moisturizes the skin and keeps it healthy.
It can be used this way:

Ingredients:

  • A quarter of a cup of coffee.
  • A quarter cup of sugar.
  • Two tablespoons of extra-virgin olive oil.
  • 3 capsules of vitamin E.

How to prepare:

  1. Mix all the ingredients to get a coarse paste.
    Then cleanse the skin and put the mixture on it.
  2. Massage the skin in circular motions using the fingers for 5-10 minutes,
    And massage each part of the skin for 1-2 minutes.
  3. Wash the mixture off the skin using a moisturizer and warm water.
  4. Repeat this process two or three times a week to get soft and supple skin.

sea salt

Sea salt is rich in minerals and exfoliating agents that keep the skin healthy.
It also helps improve blood circulation while reducing skin problems such as scars,
It can be used this way:

Ingredients:

  • A cup of sea salt.
  • half cup of olive oil.
  • 5-15 drops of essential oil

How to prepare:

  1. Mix all the ingredients to get a rough paste.
  2. skin cleansing,
    Then put the mixture on the skin.
  3. Massage the mixture in circular motions using your fingers for 5-10 minutes.
    And massage each part of the skin for 1-2 minutes.
  4. Wash the mixture off the skin using a moisturizer and warm water.
  5. Repeat this process once a week for people with dry skin.
    And twice a week for people with normal skin,
    And three times a week for people with oily skin.

Almond oil

Almond oil is characterized by containing many skin whitening materials such as: vitamins B3, B6, B2, E, essential minerals, and unsaturated fatty acids.
It also maintains fair skin.
In addition, it helps prevent skin wrinkles and remove its imperfections, which gives it freshness effectively, and it can be used in this way:

Ingredients:

  • A little almond oil.
  • small bowl.
  • A large bowl filled with hot water.

How to prepare:

  1. Put almond oil in a bowl.
    Then place the oil pan in a larger bowl filled with hot water for 5 minutes.
  2. Rub some oil on the hands,
    Then apply it to the skin.
  3. Gently massage the skin for 10-15 minutes.
    Then wipe the excess oil with a clean cloth.
  4. Repeat this process once for 15 days before bed on a regular basis,
    Then reduce it to two or three times a week,
    Then reduce it to once a week to get faster skin lightening.

Oats and sugar

Oats and sugar are effective ingredients in natural skin lightening.
To take advantage of these ingredients, this mask can be used.
It can be used this way:

Ingredients:

  • A handful of oatmeal.
  • 3 tablespoons of sugar.
  • A little lemon juice.

How to prepare:

  1. Mix oatmeal with sugar,
    Then add a little lemon juice and mix the ingredients well to get a rough mixture.
  2. Apply the mixture to the skin and neck, then wash it.
  3. Repeat this process twice a week for best results.

turmeric

Turmeric is a natural ingredient that whitens the skin.
Because it contains antioxidants,
It can be used this way:

Ingredients:

  • A little milk cream.
  • A little turmeric powder.

How to prepare:

  1. Mix a little milk cream with turmeric powder.
  2. Apply the mixture on the skin and leave it to dry naturally.
    Then wash it with warm water.

An other way:

  1. Mix a little turmeric powder and lemon juice.
    And chickpea flour to get a paste.
  2. Apply the paste on the skin for 20-25 minutes.
    Then wash it with warm water.

Tomato and coriander

The mixture of coriander leaves and tomatoes works as a great mask for whitening the skin.
Especially for people with oily skin and dry skin.
It can be used this way:

Ingredients:

  • Two teaspoons of coriander.
  • Two tablespoons of tomato juice.
  • A few drops of fresh lemon juice.
  • A tablespoon of ground clay.

How to prepare:

  1. Mix coriander and tomato,
    Then add a few drops of lemon juice, and a spoonful of ground clay to get a paste.
  2. Apply the paste on clean skin for 20-30 minutes.
    Then wash it with clean water as usual.

Aloe Vera gel

Aloe Vera leaf
Aloe Vera leaf

The natural Aloe Vera gel helps reduce excessive pigmentation and dark spots.
It improves skin health.
It can be used this way:

Ingredients:

  • Aloe Vera leaf.

How to prepare:

  1. Cut the Aloe Vera leaf, extract the gel, and apply the gel to the skin for 30 minutes.
    Then wash it with clean water.
  2. Repeat this process twice daily for two weeks to get the best results.

Body care and whitening tips

Body care and whitening tips
Body care and whitening tips

Here are some tips for body care and whitening, namely:

  • Lack of exposure to the sun: Exposure to the sun for long periods of time can damage the skin.
    It may sometimes lead to cancer.
    Therefore, the skin should be protected from the sun’s rays as much as possible when going out.
    This is done by using sunscreen.
  • Drink at least 6-8 glasses: Water contributes to maintaining good body health.
    It also maintains skin moisture.
  • Follow a skin care routine: Clean the skin twice daily using a soap or foaming cleanser.
    Then apply a suitable moisturizer for the skin.
    Exfoliation also helps remove dead skin cells.
  • Removing make-up before bed: the build-up of make-up clogs the pores, which leads to uneven skin tone.
Tags: body care, Natural recipes

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