How do you conceive twins? – Tips On How To Get Twins

How do you conceive twins? - Tips On How To Get Twins

Twins or triplets

A multiple birth is when you have more than one baby

Twins and triplets are two babies. 

It is becoming increasingly prevalent as more women use reproductive treatments and conceive pregnant later in life.

Multiple pregnancies increase the risk of preterm delivery, hypertension, and fetal growth limitation.

When it comes to finding out how to create twins, people have an insatiable interest. 

It’s not true that I performed some ground-breaking metadata analysis. 

As the mother of 7-year-old twins, I can speak from personal experience. 

Since finding out I was pregnant with twins, I’ve been asked whether twins run in my family almost on a daily basis. 

Apparently, individuals are interested in learning about the likelihood of having twins, as well as (much to my surprise) how to conceive twins.

It is becoming more usual to have multiple births than it used to be, thanks to the rising use of assisted reproductive technologies, particularly the use of fertility medicines. 

Women over the age of 35 are more likely than younger women to have multiple pregnancies, and the average age at which women give birth is increasing, which is another contributing factor. 

Multiply birthed children account for more than 90 per cent of all births.

 Twins are classified as either identical (monozygotic) or fraternal (dizygotic) (dizygotic).

In order to produce identical twins, one fertilized ovum must be divided in order to produce two newborns that have precisely the same genetic material. 

The opposite of this is the case with fraternal twins, in which two ovum are fertilized by two sperm, resulting in two genetically distinct infants who are no more identical than individual siblings born at separate points in time.

 A pair of identical twins is equally likely to be female or male.

 Contrary to common perception, the occurrence of twins does neither increase or decrease with age.

The truth is that I became pregnant with twins “naturally,” though the phrase “spontaneously” is used in twin circles (yes, there is a twin subculture with its own language) instead.

 I didn’t know if I wanted or didn’t want twins. It has just recently occurred. 

As a health writer, I’ve done a lot of study on the subject since they were born. 

I wanted my response to be more than “yes, twins run in my family,” so I went out and did a lot of research.

 Not surprisingly, I have not come across any over-the-counter medications that can be used to get pregnant with twins or any sex positions that can be used to become pregnant with twins (people have asked). 

I did, however, speak with some of the world’s foremost authorities on the subject of how to have twins and conducted extensive study in order to throw some light on how and why twins occur.

What is twin pregnancy?

A multiple pregnancy is when you have more than one baby

Twins are two infants in one mother.

 Triplets are three infants born during one pregnancy. 

You may also bear three babies (high-order multiples). 

A multiple pregnancy has higher hazards than a singleton pregnancy.

How can multiple births occur?

A multiple pregnancy may occur in two ways:

An ovum divides before implanting in the uterine lining.

Two or more ovum are fertilized simultaneously by different sperm.

Identical or fraternal siblings occur from these two forms of multiple pregnancy.

There is a distinction between identical and fraternal babies.

Identical twins or triplets result from a single fertilized ovum splitting. 

The new divisions are identical. 

Identical twins will have the same appearance and sex.

Fraternal multiples are created when two ovum are fertilized by two sperm. 

The genetic material is diverse because to the various ovum and sperm. These kids won’t look same and may be of different sexes.

Your triplets or more may be identical, fraternal, or a mix of both. 

This may occur if your body produces numerous ovum that are fertilized.

 Identical and fraternal multiples occur when more than one ovum is fertilized and at least one of those ovum splits after fertilization.

How often are identical twins or triplets born?

Identical twins or triplets are always the same sex. 

The sperm cell that fertilizes the ovum determines the baby’s sex. 

Sperm cells might have either X or Y chromosome.

 The mother’s ovum has an X.

 If an X-chromosome sperm cell fertilizes an ovum, the result is XX (female). 

An XY pairing occurs when the sperm cell has a Y chromosome (male).

The chromosomal combination present during fertilization determines the sex of all multiples.

What raises the risk of multiple births?

How do you conceive twins? - Tips On How To Get Twins
How do you conceive twins? – Tips On How To Get Twins

Several variables enhance the probability of multiple births. 

You’re more likely to have many babies if you:

Older (women in their 30s are at a higher risk of multiples because the body starts to release multiple ovum at one time when you get older).

Are you a twin or do you know twins?

Affective hormones

You may be more likely to have multiples if you are taller or heavier than normal.

Genetics has a role in multiple pregnancy risk.

 A multiple pregnancy is more likely if you are a multiple or if multiples run in your family.

 This feature is usually inherited from the maternal (mother’s) side of the family.

Using fertility medicines may also cause multiple births.

 In vitro fertilization (IVF), for example, involves putting more than one fertilized ovum into your womb.

 Your doctor will normally transplant many ovum to boost your chances of conception.

How often is twin birth?

Multiple births have increased in recent years as more individuals utilize reproductive medicines and procedures like IVF to conceive.

A multiple pregnancy’s symptoms

An ultrasound checkup with your doctor is the only method to find out whether you’re expecting multiples. 

During this exam, your doctor may see into your uterus and count the babies.

Symptoms may be more severe in numerous pregnancies than in single pregnancies. These can be:

  • Severe nauseous and (morning sickness).
  • Pregnancy weight increase in the first trimester.
  • Tender or sore breasts.
  • High amounts of hCG – a pregnancy test detects this hormone.
  • High levels of alpha-fetoprotein in the blood.
  • A prenatal Doppler scan may also reveal multiples if your clinician detects more than one heartbeat.

What are the risks of multiple births?

No matter how many kids you’re carrying, issues may occur. However, most doctors think repeated pregnancies are riskier than single pregnancies. 

That doesn’t imply every lady who had multiples will have issues. 

If you’re expecting multiples, your doctor will keep an eye out for any issues that may arise from carrying multiples. 

Your doctor will go through each risk factor with you and make sure you aren’t having any problems.

Complications may include:

Premature labor and delivery is the most prevalent multiple birth problem. Multiples are more likely than singletons to go into preterm labor (before 37 weeks).

 Many mothers of multiples aim for 37 weeks.

 A twin pregnancy that reaches this week of gestation is more likely to have healthy, well-weighted kids.

 Premature babies are at danger of low birth weight, another hazard of multiple deliveries.

Preeclampsia or gestational hypertension: Hypertension is high blood pressure. 

Your doctor will monitor your blood pressure to prevent gestational hypertension (high blood pressure during pregnancy). 

This may cause preeclampsia. 

High blood pressure complications affect multiples mothers twice as often as singleton mothers.

 This problem occurs early in pregnancy and is more severe in numerous pregnancies.

Diabetes may develop during pregnancy. 

The placenta’s enhanced hormones produce this.

 The placenta’s size may also have a role.

 Insulin resistance increases with two placentas.

Placenta abruption occurs when the placenta separates from the uterine wall before birth.

 This is an emergency. 

Placenta abruption is more prevalent in multiples.

Intrauterine growth restriction (IUGR) or tiny for gestational age (SGA). 

This occurs when one or more of your newborns is underweight. 

This disorder may induce preterm delivery or low birth weight. 

This occurs in about half of multi-baby pregnancies.

They usually have two placentas.

 The hazards of fraternal twin pregnancies are comparable to singleton pregnancies. 

However, compared to singleton pregnancies, the risks are increased.

Identical twins may have one (70%) or two placentas (30 percent of the cases).

 Identical twins with two placentas have the same risks as fraternal twins. 

Monochorionic twins (identical twins with one placenta) have distinct dangers. Twin-twin-transfusion-syndrome occurs in 5–15% of cases (TTTS). 

This is due to vascular connection between the twins at the placenta level. 

This may cause the twins to share blood. If nothing is done, there is a 90% chance that the twins will die in utero. 

In-utero interventions reduce the chance of fetal mortality in twins.

The twin-anemia-polycythemia sequence may occur in identical twins with one placenta (TAPS). 

This is due to vascular connection between twins at the placental level. 

When one twin is anemic (few red blood cells) while the other twin is polycythemic (too many red-blood cells). 

This results in many treatments/interventions.

Identical twins with one placenta may also have “selective IUGR”. 

One twin develops well while the other does not.

Twin-reversed-arterial-perfusion syndrome is another identical twin disease.

 In this case, one twin’s heart pumps blood for both twins. 

One twin has no heart and will not live after delivery. 

The normal-heart twin’s fate varies. Thankfully, this illness is uncommon (1 in 20,000-40,000) and treatable in utero.

Placenta identical twins may be in the same sac. They are monochorionic-monoamniotic (one gestational sac). 

This pregnancy happens in 1% of twin pregnancies and increases the chance of one or both twins.

Ultrasound will be used to diagnose the aforementioned disorders.

Is having multiples more likely to need a C-section?

A cesarean section is a delivery method that involves an abdominal incision. 

This delivery method is often employed in multiple births for a number of reasons. 

A C-section is more likely with multiples than with one infant. Even with single deliveries, a C-section is sometimes the safest choice.
Often, the infants aren’t born head down.

 A C-section may also be performed if a pregnancy problem makes vaginal delivery unsafe for you or your baby. 

Your doctor will check on you up to your due date and advise you on the best delivery method.

Keep healthy with a multiple pregnancy.

Pregnant women should eat nutritious meals, get adequate sleep, and see their doctor often to ensure a good pregnancy. 

These actions are crucial while pregnant with twins.

With multiples, you have special nutritional requirements. 

It’s vital to have adequate protein and drinks. 

You’ll also need to gain additional food for the growing fetuses. 

Eat 300 additional calories every day per infant. 

So, if you’re expecting twins, you’ll need to increase your calorie intake by 600. 

Consult your doctor about your diet and the quantities you’ll need to be healthy.

Multiples moms may also endure increased pregnancy discomforts. 

Pregnancy-related stress may be reduced by taking excellent care of yourself and resting.

You may wish to choose a doctor that has expertise with multiple deliveries. 

Specialized healthcare can help you and your baby get the greatest treatment. 

A multiple pregnancy needs regular, specialized prenatal care. Ask your family doctor or OBGYN for referrals.

Can I exercise when pregnant with twins?

Pregnancy is incomplete without action. 

In most circumstances, you can workout while carrying multiples. 

Low-impact workouts are essential for staying fit and healthy throughout pregnancy. 

Try these low-impact workouts during a multiple pregnancy:

  • Swimming.
  • Walking.
  • Birth yoga.

While exercise is great during pregnancy, you should consult your doctor about the appropriate activities for you. During a multiple pregnancy, avoid vigorous activities such as:

  • Jogging.
  • Jumping aerobics
  • Remember that if you have issues, your exercise plan may need to modify.
Tags: Pregnancy, stages of pregnancy, symptoms of pregnancy

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