How to get rid of phlegm in infants
(green mucus in infants nose)
Babies and young children cannot excrete phlegm on their own, as its accumulation in the respiratory system leads to
Coughing, feeling tight and tired, and sometimes suffocating, so they need the help of adults to remove it, and among
the ways to get rid of phlegm in infants are the following:
Using a nasal aspirator
Nasal aspirator is used to remove phlegm for infants, and this can be done by using a drop of saline solution, and if
nasal aspirator is not available, sterile water can be used.
and one drop of nasal aspirator is placed in the nose of a child under one year of age, and 3 drops for older children.
This helps to soften the phlegm and move it into the pharynx, and wait a little before placing the nasal aspirator inside
the nostril to suck out the phlegm.
It is indicated that nasal aspirator should not be inserted into more than a quarter of the child’s nose for fear of
embarrassment or injury, and the same steps are applied to the other nostril.
Here are some tips for using a nasal aspirator:
This method is suitable for children under the age of two, but for older children, you should start by teaching them
how to clean their nose.
The previous steps are repeated until the phlegm is removed from the child’s chest and his ability to breathe, but it
should not be repeated more than 4 times a day for children under one year of age.
The brine can be prepared at home, by adding half a teaspoon of table salt to a cup of warm water and stirring it well.
The nasal aspirator must be sterilized by washing it with soap and water and leaving it to dry in the open air, and if the
child has a severe infection, it must be sterilized using vinegar or alcohol and left to dry.
Raising the baby’s head while sleeping
Raising the child’s head during sleep may help increase the feeling of comfort and the ability to breathe, due to its role
in draining mucus and avoiding its accumulation in the back of the child’s throat.
And this can be achieved by raising the child’s head on a few pillows, or placing the child in the designated wheelchair
For the car during sleep, but it is worth noting the need to consult a doctor before starting to use this method.
Breastfeeding is one of the most effective ways to remove phlegm in a child, due to its role in providing the child’s
body with nutrients and natural antibiotics that have a major role in combating various diseases, and it also helps
prevent dehydration and maintain body moisture.
He may suffer from difficulty breathing during feeding, which reduces the amount of milk consumed in one feeding, so
the mother should be careful to breastfeed him several times a day.
How to get rid of green mucus in infants nose (children over one year)
One of the following methods can be used to help get rid of green mucus in infants in children over one year age.
Inhaling steam or taking a hot bath
Inhaling steam or taking a hot bath is one of the ways that helps to get rid of phlegm, because of its role in
moisturizing the respiratory tract and increasing the softness of phlegm.
Which makes it easy to get rid of it by coughing, and this can be done by placing the child in a hot bath filled with
steam For 3-5 minutes, with the need to constantly monitor the child.
And end the session if the child feels uncomfortable or if the temperature of the steam is too hot.
Water vapor can be inhaled by filling a large bowl with warm water.
Bending over the bowl and covering the child’s head with a towel to contain the steam, and then gently inhaling the
steam to loosen and remove phlegm.
Use a humidifier
Maintaining air humidity may have an important role in getting rid of phlegm in children, for its role in softening
mucus and reducing coughing and congestion.
Air humidity can be increased and maintained by following the following instructions:
Use a vaporizer or a humidifier with cold or warm mist to keep the house moist, and in fact, humidifiers are one of the
best ways to get rid of phlegm in children.
Cleaning humidifiers regularly, as this helps to get rid of various pathogens, which remain in humidifiers, worsening
symptoms in the child.
Use a humidifier at night and during bedtime, especially if the child has difficulty breathing.
Using saline nasal sprays or gargling with salt water to get rid of green mucus in infants nose
Saline nasal sprays or referred nasal drops can be used to remove phlegm in children. It is noteworthy that these
sprays contain a saline solution that softens phlegm and reduces inflammation of the respiratory tracts.
Which facilitates the exit of phlegm when coughing, and gargling with water and salt has a similar role to the role of
sprays The salty nose.
And the child can use these products 2-3 times a day, and we note that it is necessary not to overuse it for fear of the
child getting rhinitis.
Use of over-the-counter pain relievers
Some children who suffer from other symptoms accompanying phlegm such as fever may need to use over-the
counter pain relievers.
And it should be noted that children under 3 months of age should not be given any medicine without consulting a
doctor, and the following is an explanation of the analgesic medicines used for children:
- Paracetamol: Paracetamol is given to children from 3 months of age, and it is indicated that the dose is given every 4-6 hours. his age.
- Ibuprofen medicine: Ibuprofen is given to children from the age of 6 months, and it is indicated that the dose is given every 6-8 hours, and it is preferable to consult a pharmacist about the appropriate dose, with the need to emphasize that the child is not given the two medicines together.
- Diclofenac: Diclofenac is given to children from the age of one year.
Can medicines be used to get rid of phlegm in children?
Phlegm is not a disease in itself, but rather one of the symptoms associated with many diseases and respiratory health
problems, and therefore the treatment of phlegm lies in treating the problem causing it.
After diagnosing the disease, and giving the necessary treatment for it by the doctor, and an antibiotic is usually
dispensed to treat infections if Other than that.
It is not permissible to use expectorant medicine for children without a prescription, as these medicines may not be
suitable for children and pose harm to their health.
So it is not recommended to use any cough suppressant or phlegm-eliminating medicine for children under four years
of age without a prescription.
Do herbs help get rid of phlegm in children?
Herbs have a great role in getting rid of green mucus in infants nose
The use of herbs can help get rid of phlegm in children, but the doctor should be consulted before offering them to
the child to ensure their safety and the amount allowed to be presented to the child.
The following is a statement of some of the herbs used:
- Mint tea: Peppermint tea is characterized by its ability to soften the phlegm in the child, making it easier to excrete it through coughing, like chamomile tea. Mint tea can be served to children and sweetened with a small spoon of honey.
There are many methods that can be followed to remove phlegm in children, and the methods are classified
according to the age of the child.
The mother may use more than one method until she finds the most appropriate way to comfort her child, such as
using a local solution.
Or inhaling steam, and using a humidifier to moisten the respiratory tracts, and we note that These methods help to
soften the phlegm and break it.
Which helps to remove it when coughing easily, and there are also some herbs that help soothe the throat, such as
chamomile and mint.
It should be noted that honey should not be used for children under one year of age, as for medicines that help to
get rid of phlegm.
It is necessary to Consult a doctor, as it varies based on the age of the child in terms of its type and recommended