Benefits of rosemary for the skin: many and varied

Benefits of rosemary for the skin: many and varied

What are the benefits of rosemary for the skin.
Exactly how rosemary can be used to improve the health and appearance of your skin.
Can rosemary harm the skin.

Here is a list of the potential benefits of rosemary for the skin, as well as ways to harvest it:

Rosemary benefits for skin

Rosemary benefits for skin
Rosemary benefits for skin

Let’s review the most important ones:

Acne relief

One of the potential skin benefits of rosemary is that it may help calm acne-prone skin.

Rosemary contains rosmarinic acid and several other important substances, which may have natural antioxidant and anti-inflammatory properties as well as anti-bacterial properties.

The aforementioned properties may improve the condition of the skin affected by acne through the following:

  • Reducing inflammation, redness and swelling associated with pimples.
  • Fighting bacteria that may play a role in the formation of pimples.
  • Regulating sebum production in the epidermis.

Resistant to many other skin diseases

The benefits of rosemary for the skin may include combating some other skin diseases, as rosemary’s content of rosmarinic acid and some other compounds may help calm the skin.

Especially since these compounds may contribute to resistance to infections and oxidation processes in addition to some types of bacteria and fungi.

These are the most prominent skin problems that rosemary may help to combat:

  • Eczema, including severe cases.
  • psoriasis;
  • Dermatitis.
  • skin Sensitivity.

Rejuvenation of skin tissue

Among the potential skin benefits of rosemary is that this herb may make your skin more youthful by fighting the signs of premature skin aging and slowing the pace of these signs encroaching on the skin.

The combination of rosemary, which is rich in antioxidants, may contribute to:

  • Improve blood flow to the skin.
  • Improving the skin’s ability to renew its cells and maintain skin elasticity.
  • Resist the damage that may occur to the skin as a result of exposure to the following: sunlight, and free radicals.
  • Skin tightening and anti-sagging.

Therefore, rosemary can reduce the severity of signs of skin aging, such as: fine lines in the skin, wrinkles, and dark spots.

Unification of skin color

One of the benefits of rosemary for the skin is that it may help to unify the skin tone and rid it of pigmentation.

So, rosemary masks can contribute to combating problems such as:

  • acne scars
  • The tan acquired by the sun’s rays.

Rosemary benefits for other skin

Like: 

  • Reducing skin swelling, such as swelling under the eyes.
  • Supporting skin recovery from burns.
  • Keep oily skin condition under control.
  • Enhance skin-loving subtle shine.
  • Resist skin dryness and enhance its moisture.
  • Skin nourishment.

How to reap the benefits of rosemary for the skin

How to reap the benefits of rosemary for the skin
How to reap the benefits of rosemary for the skin

Here is a list of some of them:

Rosemary mask

Here are its details:

Ingredients

  • Matcha spoon.
  • Cinnamon sprinkle.
  • 4 drops of rosemary oil.
  • A little honey.
  • Half a spoonful of milk

Preparation steps

  1. Mix rosemary oil with the mask ingredients.
  2. Distribute the rosemary mask mixture on the skin, and place a tissue on top.
  3. Carefully remove the tissue after the mask has dried, that is, after 15 minutes.
  4. Wash the face and apply moisturizer.

Rosemary with turmeric mask

Here are its details:

Ingredients

  • Two drops of rosemary oil.
  • 3 tablespoons of sour milk.
  • Turmeric sprinkle.

Preparation steps

  1. Mix the milk with turmeric and oil.
  2. Leave the rosemary mask on the skin for a third of an hour.
  3. Rinse the face with cold water.

Rosemary with Hazelnut

Here are its details:

Ingredients

  • Quarter cup of fresh rosemary.
  • Half a cup of hazelnut
  • Quarter cup of rose water.

Preparation steps

  1. Put all the ingredients on the fire, and when it begins to boil, turn off the stove.
  2. Leave the ingredients until the temperature becomes moderate.
  3. Strain the mixture and store in a spray bottle to be sprayed on the skin 1-2 times daily.

Drinking rosemary tea

You can also try to get the benefits of rosemary for the skin by drinking rosemary tea. Here are its details:

Ingredients

  • 1 tablespoon fresh or dried rosemary.
  • a glass of water
  • A little honey.

Preparation steps

  • The cup of water is boiled, then the stove heat is lowered under the boiling water.
  • Add rosemary to the water, and extract it after 6 minutes.
  • Serve rosemary tea with honey.

other ways

You can try to reap the potential benefits of rosemary for skin by:

  • Apply the aloe Vera and rosemary mask, where you mix drops of rosemary oil with a spoonful of aloe Vera gel, and apply the mixture on the face to wash after a quarter of an hour.
  • Add drops of rosemary oil to your skin care products, such as a skin moisturizer.

Rosemary side effects

Although the use of rosemary is relatively safe, like any natural ingredient, it may have harms, such as: 

  • Complications related to the topical application of rosemary essential oil, especially if not diluted, such as: skin irritation, burns, and dermatitis.
  • Complications associated with eating rosemary, especially if rosemary is consumed in excess and for long periods, such as: vomiting, raised blood sugar levels, muscle spasms, coma, and pulmonary edema.
  • Allergic reactions, especially in people who are already allergic to plants of the mint family, from which the rosemary plant is descended.

To avoid possible rosemary damage, it is preferable to check the skin’s reaction to rosemary first, by applying a little rosemary leaf extract or diluted rosemary oil to a limited area of ​​the skin and watching for any negative reaction that may arise during the following hours.

Tags: self-care, skin care

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