Bees produce honey from the nectar of flowers, and the color and flavor of this food varies according to the different types of flowers from which the nectar was taken. With its sweet taste, and its multiple uses in desserts, drinks.
And main dishes, it is also distinguished by its healthy properties; It has been used as a medicine by ancient civilizations for more than 5000 years, in addition to containing vitamins, amino acids, antioxidant, bacteria, and inflammation factors.
Benefits of putting honey on the navel
Honey has a wide range of health benefits for the body, but there are no reliable scientific research and studies on the benefits of putting honey on the navel, and the benefits of honey can be obtained in other ways that are more beneficial and beneficial to the body; Especially the skin, and the following is an explanation of the benefits of honey on the skin:
It contains very useful ingredients for the skin, and it can help balance the bacteria on the skin, which makes it a great ingredient to use in acne treatment products, and it also reduces the scars caused by it, and it can be used by applying honey on a daily basis to the areas containing scars, and washing it. well.
Unpasteurized honey can help speed up wound healing, reduce inflammation in the skin, and can also be useful for treating eczema.
Benefits of putting honey on the navel
It can be considered a natural exfoliator for the skin, which means that applying it to the face helps to get rid of dry and dull skin, show new skin cells, and increase the radiance of the skin, and this can be done by washing the face with soap and water first, diluting honey with a little water and applying it to the skin for minutes, then rinse The face is fine.
The use of honey to treat wounds and burns is part of ancient folk medicine; This is because it contains natural compounds that fight bacteria, prevent infection, and reduce swelling, and to use it safely, it is recommended to buy medical honey from a pharmacy before using it to treat wounds or burns, and you should consult a doctor if the wound is serious.
Health benefits of honey (putting honey on the navel)
Honey contains a group of important compounds and nutrients that give the body many health benefits. Among the benefits of honey are the following:
Rich source of antioxidants: high-quality honey contains powerful antioxidants; Such as organic acids and phenolic compounds, which are compounds that have been linked to a reduced risk of heart attacks, strokes, and some types of cancer.
Possibility of lowering blood pressure: The antioxidants in honey can help lower blood pressure; Which is considered a high risk factor for heart disease.
The possibility of improving cholesterol levels: Many studies have shown that honey can improve cholesterol levels in the blood. This is done by reducing harmful cholesterol levels and clearly raising good cholesterol levels.
Possibility to reduce triglyceride levels: Regular consumption of honey is associated with lower levels of triglycerides in the blood, especially when it is used in place of refined sugar.
Possibility to improve heart health: The antioxidants in honey are associated with beneficial effects on heart health, including increasing blood flow to the heart, and may reduce the risk of blood clots that can lead to heart attacks and strokes.
Possibility of relieving cough in children: Cough medicines are not always effective, and cause many side effects in children, and honey can be a better option, and many scientific evidence has shown that honey is very effective in reducing cough symptoms, and improving sleep better than other medicines. coughing;
Treating mosquito bites: Honey may reduce itching and irritation caused by mosquito bites, and the antimicrobial properties of this food can contribute to reducing the risk of infection.
Honey side effects
Honey is considered safe for most adults and children over one year of age, when taken orally or when appropriately applied to the skin by adults.
Honey is considered safe when consumed in the quantities found in food for pregnant women, and to stay on the safe side, it is advised to avoid using it in large and medicinal quantities.
Even in very small amounts, honey should be avoided in children under one year of age. It may cause a serious infectious condition called food poisoning caused by exposure to spores in honey, which can grow and multiply in a child’s intestines, producing dangerous toxins.
Eating honey can negatively affect blood sugar levels, especially when consumed in large quantities.
Some people are sensitive to certain components of honey; Especially pollen, and although this allergy is rare, it can cause severe allergic reactions, and it may sometimes be fatal. Signs and symptoms of this allergy include:
- Wheezing and other asthma symptoms.
- Excessive sweating.
Maintaining the health of the navel
The navel is a habitat for bacteria, and these bacteria are often not considered harmful, but they can multiply and cause infection, and to avoid this, it is recommended to keep the navel clean and healthy, and the following is an explanation of how to maintain the navel:
Washing the navel with clean, warm water to avoid the accumulation of dirt and germs, and drying it well after washing.
avoid tight clothing; Because it can increase the risk of fungal infection.
bathe regularly; especially after exercise and in hot weather; It helps prevent skin problems, bad odor, dead skin buildup, sweat, and oils that the body naturally produces.