Benefits of black seed oil with honey

Benefits of black seed oil with honey

Nigella and honey

Nigella sativa is one of the plants whose seeds are used in many pharmaceutical industries; This is because it has many therapeutic benefits, and has been used for more than 2000 years.

This plant grows in southwest Asia, as it is known by many names; Such as: black cumin (Nigella sativa). The oils are extracted from the seeds of the nigella, because they contain a range of health benefits. One of the most important components of the essential oil is thymoquinone; It is a compound that possesses antioxidant properties, and honey is a sweet liquid made by bees from the nectar of flowers. fructose, and glucose, which gives it a sweet taste.

It is worth noting that honey has many antiseptic and antibacterial properties; Therefore, it has been used in medicine for more than 5,000 years, and it can also replace sugar in meals as a healthy option, but it must be eaten in appropriate quantities.

Benefits of black seed oil with honey

Each of them has many benefits in treating many health problems, and the following are the benefits of each one separately:

Nigella sativa oil benefits

Nigella sativa oils have many health benefits, including the following:

(black seed oil with honey)

Eczema treatment
: where one study indicated that black seed oils can help treat eczema, as 60 patients suffering from eczema were given black seed oils twice daily for a period of one month, and a clear improvement was noted in recovery from eczema compared to the group that did not receive treatment. .

Asthma treatment: Nigella sativa oils help improve asthma symptoms, lung function, and help reduce the use of inhalers and medications used in the treatment of asthma. Studies have been conducted on people suffering from asthma who were given an extract of Nigella sativa oils for two months, and the results showed Positive in improving lung function.

Reducing cholesterol in the blood: the human body needs small amounts of cholesterol, so eating excessive amounts of it can accumulate in the form of fat in the blood, which increases the risk of many diseases; Such as: heart disease, so many researches have found that Nigella sativa oils can help reduce levels of harmful cholesterol in the blood, and increase levels of beneficial cholesterol.

Killing bacteria: Black seed oils may possess antibacterial properties, as some studies have found that they have a role in combating certain strains of bacteria that cause many serious infections; Such as: ear infections, lung infections, and others. However, there are not many studies that prove this, and more research is needed to find out how the Nigella sativa oils work to get rid of bacteria and germs.

Reducing infections: Nigella sativa oils contain active ingredients; Which may help reduce signs of inflammation, and some studies have been conducted on people suffering from infections in the joints, brain, and spinal cord, and positive results have been shown in reducing inflammation resulting from these health conditions.

Liver protection: Some studies have found that Nigella sativa oils can help protect the liver from damage, and protect the kidneys from damage, due to the Nigella sativa content of powerful antioxidants that reduce inflammation and oxidative stress.

Regulating blood sugar levels: High blood sugar may lead to many health problems, including; Sudden weight loss, increased thirst, and other symptoms, so Nigella sativa oils are one of the ways that can contribute to maintaining stable blood sugar levels, thus reducing the risk of side effects related to it.

Treating stomach ulcers: Nigella sativa has healing properties for stomach ulcers, which contributes to its use in maintaining the stomach lining and preventing ulcer formation, but more research is needed to determine how ulcers form in the stomach.

Researchers have found that honey has some health benefits, but these results cannot be applied to all types of honey. The honey that is bought from the stores is different from the natural honey, Which has health benefits, but may help treat many health problems, including the following:

Rich in antioxidants: where many studies have shown that buckwheat honey has a role in increasing the value of antioxidants in the blood; This is because it contains large amounts of important, high-quality antioxidants, including; organic acids, phenolic compounds; Such as: flavonoids, so honey and the antioxidants in it have been associated with a reduced risk of many diseases; Such as: heart attacks, strokes, and cancer prevention, and it can also have a role in maintaining eye health.

Less bad for diabetics: Some studies have shown that honey can be less bad for its sugar content compared to other sugars, and it can reduce the risk of heart disease that abounds in people with type 2 diabetes, and helps raise good cholesterol levels. ; Which is known as HDL for short, and may lead to increased levels of sugar in the blood; But by a small amount compared to refined sugar.

Benefits of Honey

It contains nutrients: honey contains all kinds of sugar; Such as: fructose, glucose, maltose, and sucrose, and its content of fiber, fats, and proteins is very little, but in return it contains large amounts of plant compounds, and useful antioxidants, and dark-colored honey contains greater amounts of these elements compared to honey with a dark color. light color;

Antibacterial: honey contains hydrogen peroxide and glucose oxidase, and has low levels of pH; which gives honey antibacterial properties, which may kill harmful bacteria and fungi, and help inhibit their growth; Therefore, it has been widely used in wound disinfection, and research has shown that the use of Manuka honey can kill many common pathogens. Such as: food poisoning, ulcers, and infection that get to wounds; Which is caused by a bacterium called Escherichia coli (English: E.coli), and it also reduces chronic stomach infections caused by H. pylori bacteria. Cough treatment: different types of honey can be used to treat cough. Such as: eucalyptus honey, and citrus honey to be one of the effective cough remedies for some people with upper respiratory infection, and acute night cough.

Treatment of skin diseases: honey can be used as a treatment for many skin diseases, by applying it to the skin; Either as a gel, or creams, or as an anti-wound, it has the ability to stimulate healing, reduce the formation of scars resulting from many skin problems, and can help reduce pimples that can appear on the face, in addition to it moisturizes dry lips. .

Diarrhea treatment: A study was conducted on 150 children who were suffering from stomach and intestine infections, and they were given honey with an oral solution. A quick recovery was noted, and they had fewer diarrhea compared to those who did not take honey, and their bowel movement was less, and the recovery was smoothly. Faster, so it is recommended to eat a teaspoon of raw honey, or mix it with another drink, but you should avoid drinking large quantities due to its sugar content.

Black seed oil with honey

Tags: body care, Natural recipes

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