Horse meat benefits
Horse meat sausage, we will learn in this article about its benefits and harms, but let us first know what are the benefits
of horse meat?
Eating horse meat is uncommon in most countries; However, it has some characteristics that make it a nutritious meat,
and we mention in the following some of these nutritional properties:
High content of proteins
Horse meat is distinguished by its high content of high-quality protein, because it contains appropriate amounts of
essential amino acids, as the amino acid lysine is the most abundant in horse meat, followed by leucine and arginine.
Horse meat is distinguished from other types of red meat in that it contains a relatively small amount of fat, in addition
to its high content of unsaturated fatty acids.
Such as alpha-linolenic acid, in addition to the fact that the amount of palmitoleic acid in it is higher than that present
in beef when compared to beef.
Its mineral content
Horse meat is a rich source of minerals such as phosphorous, zinc, copper, and iron. It contains more iron than beef,
lamb, or chicken, and its mineral content may vary depending on the horse’s age, nutrition, motor activity, muscle
type, and other factors.
Can you eat horse meat in uk ?
Horse meat is suitable for human consumption, but the real danger is that horses take the anti-inflammatory drug
phenylbutazone, which is infected with horses, and animals that take this drug for treatment are not allowed to enter
the human food chain .. Here is the danger.”
The danger that Willison is talking about was confirmed by Mary Craig, the environment minister in Britain’s shadow government.
Which infect humans with cancer, and its use in the human food chain is prohibited
Horse meat nutritional value
The following table shows the most important nutrients contained in 100 grams of roast horse meat:
|Nutritional element||Nutritional value|
|Saturated fat||1.9 g|
|Monounsaturated fat||2.12 g|
|polyunsaturated fats||0.85 g|
|vitamin C||2 milligrams|
|Vitamin B1||0.1 milligram|
|Vitamin B2||0.12 milligrams|
|Vitamin B3||4.84 milligrams|
|Vitamin B6||0.33 milligrams|
|Vitamin B12||3.16 micrograms|
Turkic peoples’ traditional food is horse meat sausage.
It’s made by filling fatty meat from the ribs with spices into a natural shell (typically the horse intestine). The intricacy of
this dish’s recipe is that it uses a complete piece of horse meat rather than ground meat.
These products can be used in a variety of ways, including raw, smoked, boiled, or dried, and their restorative
properties remain intact.
Horse flesh, on the other hand, is said to be therapeutic and beneficial in traditional medicine. This article discusses the
advantages and disadvantages of horse sausage.
Varieties and names of horse meat sausage
Various sausages are made with horse meat.
This sort of meat imparts a distinct spicy flavour, hardness, and a variety of valuable features to the finished product.
Such sausage is rare to come across in standard stores, but it can be found in Central Asian markets.
Furthermore, it is available in specialty retailers. These multi-functional products go by a variety of names in different
Kazy is widely available in Uzbekistan and Tajikistan. It is regarded as a festive dish. Tatars and Turks usually make it for special occasions such as holidays or weddings.
Mahan is a healthy dry-cured horse meat and raw fat sausage.
Kyzylik is an ancient meal that has proven helpful to the Bulgars since their time. It is prepared in accordance with the most stringent Islamic canons.
Sujuk is created in Azerbaijan, Turkey, and the Tatars and Arabs value its practical qualities. Tutyrma is another name for it. The culinary dish includes a variety of ingredients, including lamb and beef.
Kazy can be smoked, dry-cured, or boiled, depending on recipes and traditions; either way, it will be as beneficial and harmless.
Only natural components (horse flesh, fat, lard, and intestines) are guaranteed to be included in the composition of sausages with beneficial properties, which explains the advantages.
Important! To make horse sausage with the most health benefits and the best flavour, use the meat of well-fed horses over the age of three years: it has unique qualities.
What is the purpose of horse sausage?
Kazy is a horse meat sausage with the capacity to control metabolic processes in the body as a benefit. This indicates
that eating meat on a regular basis will help you lose weight, which is a highly important quality.
In addition, a higher organic acid content and a better balance of vitamins and minerals might help the gastrointestinal
tract work normally.
As a result, women who desire to reduce weight will benefit from horse sausage.
The capacity to generate a condition of vigour, boost strength, and warmth without inflicting harm was noted by the nomadic peoples who were the first to utilise this foodstuff in their diet.
Contraindications to the use of horse meat
There is no information about the precautions of eating horse meat, but in general, it is recommended when eating
meat to choose lean or low-fat meat, and processed meat is a high source of sodium and saturated fat, which is
recommended to be reduced.
Red meat gets its name because it appears in a dark red color when raw, because it contains a large amount of myoglobin, one of the iron-rich proteins that contribute to the storage of oxygen in animal muscles.
Red meat usually comes from mammals; Such as cows, sheep, calves, goats, and deer, in addition to horse meat, as horse meat is a substitute for beef in some countries such as Kazakhstan and Kyrgyzstan, and it is also commonly eaten in many countries such as Denmark, Belgium, Holland, and Germany, and horse meat is distinguished its dark color; However, it may change to brown or bluish-black color when exposed to air.
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